Happy New Year: Happy, healthy new you!
Whether you celebrate the New Year on the 1st January or later for the Lunar New Year they both share the same purpose, to reflect on the past year and consider self development and positive change for the incoming year. Health is often an important part of the New Year with many of us wishing for a happy and healthy New Year for ourselves, friends and family. There are positive steps that you can take to look after your health this year.